Monthly list of the peak seasons for fruit

Get your produce at its best

Monthly list of the peak seasons for fruit
Stars Insider

01/04/18 | StarsInsider

FOOD Produce

Adapting your fruit and vegetable selections to their peak seasons has fallen out of routine due to the stock of supermarket chains. In order to keep produce on the shelves as long as possible, stores will sell less fresh and more expensive selections out of season. Check out this list of seasonal fruit, according to The Raw Buzz, to eat food in its best month.

Spring Seasonal Produce

March:
  1. Banana 
  2. Cherimoya
  3. Citrus: Navel Orange, Honey Tangerine
  4. Guava
  5. Hass Avocado
  6. Kiwi
  7. Mango; Champagne


April:
  1. Cherimoya
  2. Guava
  3. Hass Avocado
  4. Mango, Champagne
  5. Mangoes; Champagne, Haden, Tommy Atkins
  6. Navel Orange, Grapefruit


May:
  1. Avocado
  2. Berries; Blackberries, Raspberries
  3. Citrus: Valencia, Navel, Grapefruit
  4. Cherimoya
  5. Corn
  6. Mangoes; Champagne, Haden, Tommy Atkins
  7. Melons; Watermelon, Honeydew, Cantaloupe
  8. Peas
  9. Squash
  10. Stone Fruit: Apricots, Cherries, Peaches


Summer Seasonal Produce

June:
  1. Berries; Blackberries, Blueberries, Strawberry, Raspberries, Boysenberries, Loganberries, Olallieberries
  2. Cherries
  3. Citrus; Nectarines, Navel Oranges, Valencia Oranges
  4. Corn
  5. Cucumber
  6. Eggplant
  7. Figs, Black Mission
  8. Golden Kiwi
  9. Grapes
  10. Melons: Watermelon, Honeydew, Cantaloupe
  11. Peas
  12. Pineapple
  13. Stone-Fruits: Apricots, Peaches
  14. Summer Squash
  15. Tomatoes
July:
  1. Berries; Blueberries, Gooseberries, Strawberry, Currants
  2. Citrus; Valencia oranges
  3. Corn
  4. Cucumber
  5. Eggplant
  6. Figs, Black Mission, Calimyrna
  7. Golden Kiwi
  8. Grapes
  9. Green Beans
  10. Melons: Cantaloupe Ambrosia, Canary, Galaxy, Galia, Watermelon
  11. Okra
  12. Pears; Asian, Bartlett
  13. Pineapple
  14. Stone fruit; Plums, Nectarines, Cherries, Peaches
  15. Summer Squash
  16. Sweet Bell Peppers
  17. Tomatoes
  18. August:
  19. Apple, Gravenstein, Adriatic
  20. Avocado
  21. Berries; Blackberries, Blueberries, Raspberries, Strawberry
  22. Corn
  23. Cucumber
  24. Dates
  25. Eggplant
  26. Fig, Kadota, Calimyrna, Black Mission
  27. Golden Kiwi
  28. Grapes
  29. Green Beans
  30. Melons: Cantaloupe, Watermelon, Ambrosia, Canary, Galaxy, Galia,
  31. Okra
  32. Pears: Asian, Bartlett
  33. Stone Fruits; Plums, Peaches, Nectarines
  34. Summer Squash
  35. Sweet Bell Peppers
  36. Tomato
Fall Seasonal Produce

September:
  1. Apples
  2. Beans
  3. Bell Peppers
  4. Dates; Medjool, Khadrawy, Barhi, ECT
  5. Eggplant
  6. Figs
  7. Grapes
  8. Melons: Cantaloupe
  9. Nuts; Pistachios
  10. Pears, Asian, Bartlett
  11. Persimmons; Fuyu, Hachiya
  12. Pomegranate
  13. Stone fruits; Plums
  14. Summer Squash
  15. Tomatoes
  16. October:
  17. Apples
  18. Bell Peppers
  19. Cranberries
  20. Dates; Medjool, Khadrawy, Barhi, ECT
  21. Eggplant
  22. Figs, Brown Turkey
  23. Hass Avocado, Fuerte, Zutano
  24. Nuts: Pistachios, Almonds, Chestnuts, Walnut
  25. Pears; Pears; Bosc, Comice
  26. Persimmons; Fuyu (Firm)Hachiya (Soft)
  27. Pomegranate
  28. Tomatoes


November:
  1. Apples
  2. Bell Peppers
  3. Berries; Huckleberries, Cranberries
  4. Citrus; Honey Tangerines, Mandarins, Navel Oranges
  5. Dates; Medjool, Khadrawy, Barhi, ECT
  6. Guava
  7. Hass Avocado
  8. Kiwi
  9. Nuts; Pistachios, Almonds, Pecans, Chestnuts
  10. Pears; Bosc, Comic, Anjou
  11. Persimmons: Fuyu (Firm)Hachiya (Soft)
  12. Pomegranate


Winter Seasonal Produce

December:
  1. Citrus: Mandarins, Tangerines, Navel Oranges
  2. Cranberries
  3. Currants, Red
  4. Dates, Fresh
  5. Grapefruit
  6. Kiwi
  7. Nuts: Walnuts, Chestnuts
  8. Pears: Comice, Anjou, Pears; Bosc


January:
  1. Citrus; Blood Oranges, Honey Tangerines, Mandarins, Navel Oranges, Grapefruit
  2. Grapefruit
  3. Guava
  4. Dates, fresh
  5. Kiwi
  6. Pears; Bosc, Comice, Anjou


February:
  1. Chestnuts
  2. Citrus; Blood Oranges, Honey Tangerines, Mandarins, Navel Oranges, Grapefruit
  3. Dates, Fresh
  4. Guava
  5. Kiwi
  6. Pummelo

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