Health trends that aren't actually good for you

Did you know these health fads don't really work?

Stars Insider

09/07/18 | StarsInsider

HEALTH trends

Over the past few years, many new health trends have arisen. For example, the variety of gluten-free products available has increased massively and everyone seems to be obsessed with getting enough protein—to the point they overdo it. 

Although these fads are advertised as being great for your health, some of them may even become harmful habits.

Click through this gallery to see which current health trends aren't in fact good for you.

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