The risks and benefits of becoming vegan or vegetarian

Understand the benefits and risks of not eating meat

Stars Insider

10/05/18 | StarsInsider


You must already know someone who is vegetarian or vegan but have you ever thought about eliminating meat and animal products from your diet?

If you're curious about the subject or are thinking about taking the plunge, it's a good idea to ask yourself which lifestyle is best for your routine and what health benefits you could experience. We're here to reveal the truth behind going vegetarian or vegan - click through the gallery to learn more!


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